1 TB St. John’s Wort
½ TB Yarrow
1 TB Nettle
½ Skullcap
2 TB Lemon Balm
Pinch of cinnamon
Tea recipe: Boil 5 cups of water. Add herbs. Steep covered for 15 min.
Strain herbs. Add lemon and honey and enjoy as you set your intentions.
Repair and Rebuild My Nerves
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