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1 tsp Echinacea Root 1 tsp Sassafras 1 tsp Siberian Ginseng 1 tsp Ashwaganda ¼ tsp Ginger Root Simmer 4 cups of water with herbs for 25...

1 TB Oat Straw 1 TB Oat Tops 1 TB Nettle ½ TB Horsetail ½ TB Comfrey Leaf 1/8 TB Stevia (Optional) 4 Cups of Water Boil water, remove...

1 TB Oat Top 1 TB Oat Straw 1 TB St. John’s Wort 1 TB Passionflower ½ TB Spearmint Boil 4-5 Cups of Water, remove from heat, add herbs,...

1 TB Oat Straw 1 TB Oat Tops 1TB Passionflower 1/2 TB Skullcap ½ TB Chamomile ¼ TB Cinnamon 4 Cups of Water Boil water, remove from heat....

1 tsp Burdock Root 1 tsp Dandelion Root raw 1 tsp Dandelion Root Roasted 1 tsp Astragalus 4 cups of water. Simmer on stove for 20-25 min....

2-3 medium sized Burdock Roots sliced thin 3 cloves of garlic chopped 4 fresh ginger sliced thin Apple Cider Vinegar Tamari Boil Burdock...

1 Fresh Burdock Root chopped 2 TB of Olive Oil Salt and Pepper to taste 2 tsp of Tamari Bake in Oven at 350 for 40 minutes (until soft)...

Grind into powder Elderflower 1 TB Nettle 1 TB Yerba Santa ½ TB Echinacea ½ TB

3 Cups Water 1 TB Elder Flower 1 TB Lemon Balm 1 TB Peppermint Steep for 10 minutes and drink hot

Bring 4 cups of water to a boil and remove from heat Add 4 TB of basil (fresh or dry) Steep covered for 20-25 min Add lemon and honey to...

1 Cup Basil 1 cup parmesan cheese ½ Cup pine nuts 5 cloves of garlic Add olive oil to desired consistency -can be made vegan by...